Health Market

The advertisements of Male Enhancement Pills & products and penis enlargement procedures are everywhere. A lot of pumps, pills, weights, exercises and surgeries claim to increase the length and width of the penis. However, there is little scientific support for non-surgical methods to enlarge the penis. And no reputable medical organization supports penile surgery for cosmetic reasons only.

Most of the techniques that are published are ineffective and some can damage your penis. Think twice before you try.

Size of the penis: normal, what is not?

Fear that your penis is too small or too small to satisfy your partner during sex is common. But studies have shown that most men who think their pains are too small actually have a full-sized penis.

Likewise, studies suggest that many men have an exaggerated idea of what constitutes the “normal” size of the penis. The length of a non-erect penis does not consistently predict the length when the penis is erect. If your penis is approximately 13 cm (5 inches) or more when erect, it is normal in size.

A penis is considered abnormally small, measuring only less than 3 inches (about 7.5 cm) when erected, a condition called micropenis.

How partners see penis size?

Advertisers would make you believe that your partner cares deeply about penis size. If you are worried, talk to your partner.

Keep in mind that understanding the needs and desires of your partner is more likely to improve your sexual relationship than changing the size of your penis.

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Penis Enlargement Products

Most of the announced penis enlargement methods are ineffective and some can cause permanent damage to the penis. These are some of the most widely publicized products and techniques:

Tablets and lotions. These usually contain vitamins, minerals, herbs or hormones that manufacturers claim to expand the penis. It has not been shown that none of these products work and some can be harmful.

  • Vacuum pumps. As the pumps carry blood to the penis and cause it to increase, they are sometimes used to treat erectile dysfunction. An empty pump can make the penis appear larger temporarily. But using too much or too much time can damage the elastic tissue in the penis, leading to less firm erections.
  • Exercises. Sometimes called jelqing, these exercises use a melee movement to push the blood base to the head of the penis. Although this technique seems safer than other methods, there is no scientific evidence that works and can cause scarring, pain, and disfigurement.
  • Stretches. Stretching involves attaching a penis to an extender device or device to exert gentle tension.

These small studies reported increases of half an inch to almost two centimeters (about 1 to 3 centimeters) with these devices. More stringent and rigorous investigations are needed to establish safety and efficacy.

Some things that can really help

While there is no safe and effective way to extend your penis, there are a few things you can do if you are concerned about penis size.

  • Communicate with your partner. It can be difficult to break old habits or discuss sexual preferences with your partner. But you’ll be glad you did and you’ll be amazed at the spark that lights up in your sex life.
  • Model and lose belly fat. If you are overweight and have a “beer gut,” your penis may seem shorter than it is. Regular exercise can make a big difference. Better fitness can not only make you look better, but it can also improve strength and stamina during sex.
  • Talk to your doctor or counselor. Feeling unhappy about the size of your penis is common. A certified consultant, psychologist, psychiatrist or your family doctor can help you.

Many men feel better with the confidence that they are “normal” or with advice to better suit the partner without resorting to the aesthetic enlargement of the penis. In this way, it has been shown that patients with erectile disorders are connected, replenish testosterone stores and reduce performance anxiety. These combined benefits make the male enhancement system complete. Here are few Male enhancement Pills & products that are tested and people are staisfied with results.

Spartan Male Enhancement

Spartan Male Enhancement


The Spartan Male Enhancement wizard array includes herbal extracts and active botanicals that are completely safe and effective. Recently, they were made available to the public, without the need for a prescription. This is testimony to its safety, efficacy and no guarantee of side effects.



0000 is available as a simple dietary supplement, which is integrated into your own routine without any problems.

  • Take 2 capsules of 0000 with a glass of water per day. Do not exceed the recommended dosage in any case.
  • Experience the benefits. The ingredients in the formula are quickly absorbed to increase the production of nitric oxide to increase blood flow to the penis.
  • Follow the program

Regular use of the supplement can help provide long-term benefits, including better endurance, harder erections, and even increased penis size.

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